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Helping Travelers Maintain a Fitness Routine While On the Road

Submitted by Kathie Gonzalez on Oct 11, 2012 - 1:10pm
Posted in Business Travel|Fitness|Travel Trends

We just read a great article by USA Today's Nancy Trejos about hotels making it easier to stay fit on the road. More hotels are offering unique fitness programs in an effort to appeal to travelers who are committed to keeping up with a fitness routine. Not surprising, these offerings coincide with similar efforts to bring healthier dining options to hotel restaurants and room service menus so travelers can avoid packing on the pounds while away from home. 

The article highlights some fitness options available to guests at various hotels across the country, including the Sheraton (and the Sheraton Denver Downtown Hotel). Notes Trejos, "Guests at Sheraton Hotels and Resorts also have access to four 30-minute video-on-demand workouts for free" and "can order a complimentary 'workout in a bag,' including workout cards, a workout mat, foam rolls, resistance band and massage stick to be delivered to their room."

Juicing While Traveling: Hotels Offer Juice-Themed Vacations

Submitted by Kathie Gonzalez on Aug 15, 2012 - 10:46am
Posted in Fitness|Travel Trends

Juice cleanses are the latest rage when it comes to healthy “eating,” and hotels are getting in on the action with juice cleanse packages as part of wellness-based vacations.

According to a story on, these packages are popular among both die-hard cleansers who regularly do them at home as well as travelers looking for something different to try while on vacation. And for those not ready to give up on solid food entirely, some properties offer juicing bars as well to help them ease into the fad.

Eating Out: Hotels Doing More to Help You Stay Fit

Submitted by Kathie Gonzalez on Aug 06, 2012 - 10:33am
Posted in Dining|Fitness

If the Olympics have inspired you to get in shape, take note of what the Sheraton Denver Downtown Hotel offers next time you stay with us for business – or pleasure.

Starwood Execs Bike for a Cause – and You Can Follow Their Training Program!

Submitted by Kathie Gonzalez on Jul 31, 2012 - 10:28am
Posted in SPG|Fitness

In a few weeks, the CEO and 25 other employees from our parent company Starwood Hotels & Resorts Worldwide will embark on a four-day bike ride from Chamonix, France to Monte Carlo called “The Road the Awareness” to raise money for the UNICEF Early Childhood Care and Education program in Ethiopia.

The Sheraton Denver Downtown Hotel Makes it Easy to Maintain a Fitness Routine and Healthy Eating Habits While Traveling

Submitted by Kathie Gonzalez on Jul 18, 2012 - 10:18am
Posted in Fitness

Inspired by the upcoming Olympic games to hit the gym more? Check out the fitness center at the Sheraton Denver Downtown Hotel. Created in partnership with world-renowned personal training experts Core Performance, the center invites guests to take part in state-of-the-art fitness equipment, specialized in-room and restaurant dining options, and a custom website with online fitness programs and more. The center features 22 pieces of weight training equipment as well as 23 pieces of cardio-equipment with built-in TVs to each unit and iPod hook ups.

Boot-Camp Workouts for Guests

Submitted by Kathie Gonzalez on Jun 27, 2012 - 10:05am
Posted in Fitness

Fitness and travel go hand in hand, so it’s great to see innovation in the area of fitness centers, particularly as more travelers look to find ways to keep up with their fitness routines while away from home. USA Today recently ran an article about hotels offering boot camp workouts for guests, in addition to rigorous, personalized classes with physical fitness trainers. At the Sheraton Denver Downtown Hotel, we recently partnered with Core Performance to bring our guests Sheraton Fitness – breakthrough training programs in addition to dining options for better nutritional choices, exercises and training equipment they can use right in their room, Video On Demand with informational programming, and more. And our fitness center is open 24 hours a day so guests can work out any time they have open slots in their busy work schedules. 

Eat Your Vegetables!

Submitted by Kathie Gonzalez on Mar 22, 2012 - 4:30pm
Posted in Dining|Fitness

Spring is here and that means warmer weather, more hours of daylight, and only a few more months to hid any extra pounds packed on during winter underneath layers of clothes. To help guests get ready for summer, Sheraton Hotels & Resorts on Tuesday launched a new approach to nutrition with “Color Your Plate by Sheraton Fitness,” a dining program that makes it easy for travelers to eat healthy on the road.